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"HOMEWORK" FOR FIRST TIME CONTACT LENS WEARERS
  1. ALWAYS WASH HANDS FIRST!!

  2. Find a well lit mirror. (If you are over 40 years old - find a well lit magnifying mirror.)

  3. Get extremely close to the mirror - the tip of your nose must be within 4 inches or closer to the mirror.

  4. If you are right handed hold the upper lid with your left hand.

  1. Hold the upper lid by pressing the eye lashes against the "eye brow bone." The lid should be tucked under the eye brow bone.

  1. The middle finger of the right hand pulls down the lower lid slightly.

  1. Look directly into the mirror - you should be able to see the white of your eye all around the pupil.

  1. Lightly touch the WHITE OF YOUR EYE - NOT the pupil.

  1. The goal is to SEE your-self touch the WHITE of the eye 3 times without blinking.

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Contact us via Phone: (603) 448-2111            Email: info@MascomaEyeCare.com or Click Here for directions to our office

 Mascoma Eye Care, Dr. Edward C. Warren 24 Hanover Street, Suite 3A Lebanon, NH 03766   Phone: 603-448-2111    Fax: 603-448-2443   Email: Click Here
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